Giving birth and having a child is an amazing experience unlike any other. It can also be terrifying, exhausting, and overwhelming. You may feel lost, wondering how to care for yourself or your child during this critical period, and may not have a great support system at home. That's where I come in.

I'm here to be a calming, sturdy presence, like an anchor in a storm, and take the stress off of you. My aim is to build you up and help you heal - physically and emotionally - so you're able to take care of your precious new baby AND yourself from a peaceful, centered foundation.

As part of your nurturing team, I will help make sure you get the care you need and deserve. Investing in your postpartum journey will have lasting benefits for your physical health, relationship satisfaction, and bond with your child. Take a deep breath - you don't have to do this alone!


I am located in southern California, offering my services to the greater Los Angeles area, the San Fernando Valley, and surrounding areas.

Benefits of Postpartum Support

Increased confidence, decreased anxiety
Boosted self-esteem
Bonding and support for family

Improved postpartum mental health
Comfort and reassurance
More positive long-term memories

Lactation support
Improved relaxation
Increased movement

​
Part of what makes my services unique is my customized meal preparation, herbal supplements, and nutritional education.

I'm super passionate about healing the body in a natural way, using healthy super foods with near-magical properties. My care always includes Ayurvedic meal and snack prep. These foods are not only Instagram-worthy and healthy overall, but are tailored to support a recovering mama's body.

I also create herbal tea blends, customized to your needs; relaxing night time drinks to promote restful sleep; and various sprays, soaks, and steams, most of which are included in my services. Feel free to browse some of my creations in the store.

Postpartum Care

Taking Care of You Package

Every new parent deserves extra care and support. Most often that support comes in the form of helping with the baby, but what about YOU? New parents often say that it was all about them while pregnant, but as soon as their baby arrived, it became all about the baby. As a newborn parent, you deserve the same tender care the baby is receiving. 

Taking Care of You Postpartum offerings:
- Unlimited support and education with newborn care

- Family-centered support in navigating this new life and integrating new routines

- Two 6-hour in-home sessions each week for 6 weeks (72 total hours), to include:

• Baby care and support (breastfeeding, sleep cycles, development, baths, etc)
• Birth story session
• Bodywork and Reiki at each visit
• Womb wrapping at each visit
• Nutritious Ayurvedic meal preparation (1-2 meals and up to 3 snacks prepared at each visit; cost of food not included)

- Unlimited Herbal support, to include:

• Organic herbal peri spray with silicon bottle
• Herbal infusions
• Erica's Golden Milk
• Erica's Sleep Tonic
• Tea (sleep support/breastfeeding support)
• Sitz bath/vaginal steam

Investment: $4200

Thrive Postpartum Package (most popular)

Success in the postpartum period doesn’t happen by magic. To create the BEST postpartum experience possible, planning and specialized setup is needed. But where do you start when you don’t know what you need (and DON’T need) to thrive in postpartum? 
The Thrive Postpartum package offers everything that’s in the Taking Care of You package, PLUS a few extras:

• 3 days of in person support

- One 4th trimester planning and baby care education session, 4 weeks before EDD (2-3-hour in-home visit), to include:

• Nursery setup and organization​​, must haves and tips
• Meal preferences and menu planning

- Three 6-hour in-home sessions each week for 6 weeks (108 total hours)

Investment: $6300

Ultimate Support Package

The ultimate postpartum experience is possible, even more so when you start planning prenatally. This level of support offers that and more. Making time for yourself creates a more grounded and present postpartum experience that can support long term benefits.
The Ultimate Support Postpartum package offers everthing in the Thrive Postpartum package, PLUS a few extras:

• 4 days of in person support​ 

​​- One 4th trimester planning and baby care education session, 4 weeks before EDD (2-3-hour in-home visit), to include:

• Nursery setup and organization​​, must haves and tips
• Meal preferences and menu planning
• ​After hours text support
  

​- Four 6-hour in-home sessions each week for 6 weeks (144 total hours)

Investment: $8400

Standard Postpartum Care

Daytime standard postpartum care
Newborn education and support, meal preparation, breast and bottle feeding, emotional support and postpartum healing. Support in finding new routines and navigating days and nights and a life with a newborn.
$45/hour (minimum of 6 hours per day)
(Standard Postpartum care does not include body work or belly binding,
there is an option to add a la carte ) 

Belly Binding Service

A secret to postpartum healing is a traditional belly binding method that originated in Malaysia - the practice of tying a long strip of muslin cloth around the abdomen during postnatal recovery period.

• ensures strong support and warmth to the womb after childbirth
• provides full support from below breasts down to buttocks and hips, along with firming stomach muscles
• helps shrink uterus back to pre-pregnancy size, along with many other benefits

$120 - initial session and wrap
$55 - additional sessions

Ready for a helping hand?

I'm so excited to meet you and help you through your unique birth journey. Send me a message to get started!